Tuesday, October 20, 2009

Mixed Alcoholic Drinks: Low-Carb

A mixed alcoholic drinks that has low carbohydrates would probably be the haven drink of many people. The recent popularity of low-carb diets put a new focus on carbohydrates in foods. In an effort to capitalize on this situation, dozens of books have been published touting everything from easy, low carb-recipes to how to find a good low-carb friend and live the low-carb lifestyle.

And since types of alcohol have many carbs then people nowadays is gettind sad on working the alcohols. Should they abandon drinking? Is there such a thing as a low-carb alcoholic drink?

Your luck. Because there is. There are enough options and alternatives to allow you to enjoy good beer and other alcoholic beverages. Of course, as with anything else, you just need to make smart choices that fit into your particular low-carb diet and lifestyle. Here are some of the names of alcoholic drinks that you can enjoy drinking without added carbs on you.

1. Beer, like most other beverages, contains no fat. Light beer, in particular, is low in calories and carbohydrates. New low-carb beers, capitalizing on the terminology of the day, have been put to market in response to the new dieting trend, and often contain even less carbohydrates than light beer. When it comes to dieting and weight loss, the "beer belly" is often mentioned, but no such thing actually exists. Consuming too many calories and not exercising enough will cause excess fat to develop in any part of the body, determined mainly by gender and genetics; for the most part, beer is irrelevant.

2. Wine is very low in carbohydrates; red wine runs at about two grams, and white wine has a little less than one gram. Straight alcohols are even better. Gin, vodka, brandy, whiskey, tequila, rum, bourbon - all of your favorites! - have no carbs.

3. Mixed drinks - alcoholic mixed drinks recipes
- are where you'll find some carbs, though. The exact number, of course, will vary depending on what you mix the alcohol with. You should always use diet soda, and try your best to find low-carb alternatives to fruit juices.

Here are just some of the list of names of alcoholic drinks that you can drink to have a low-carb diet. enjoy plenty low-carb alcoholic drinks - whether it be a low-carb beer, a nice white wine or a whiskey-diet - without sacrificing your low-carb diet.

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